6 Sounds for the Benefit of the Inner Organs
While I was in New Zealand, I delved into some of William’s mum’s books and found one on the Tao. I was especially interested in a part that I read called, “6 Sounds for the Benefit of the Inner Organs”. On our way back to the Bahamas, as we swung through Santa Monica, we had a Kundalini class with Maya Feines, and I was surprised when she used one of these sound mantras in her class. The sounds are:
Ha: vibrates at the heart
Hu: vibrates at the spleen
Shi: vibrates at the solar plexus
SSSSS: vibrates at the lungs
Shu: vibrates at the liver
Fu: vibrates at the kidney
Practicing the repetition of anyone of these sounds while in a seated upright position, from the beginning of a full inhale until the breath has been extinguished, and with the mind fixed on (healing intention) the corresponding organ, is said to greatly benefit that particular organ. I have not yet tried it myself, but I have great faith in ancient wisdom and am an advocate of incorporating any preventative or healing methods into one’s daily life.
Side note: I have added heaps of new course information on the side bar.
Peace and love, Britta
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